Although they came from there only a season ago, no one wants to go back.

The only thing that club president Flores can do is to constantly change the head coach.

Unfortunately, neither Juan Lopez nor Juan Zamora can bring the team the victory they want.

And this assistant coach of the first team obviously doesn’t have this ability.

Hertha is lucky that it won’t turn into a massacre in the end.

He sighed. Does he have to be the head coach of a SpanishChinese team C next season?

Although his C team has done a good job, he has to seriously consider whether he will stay in Hertha.

If Hertha’s first team falls into the Western Conference, he will not get the attention of Team C, and it seems that Hertha has nothing to keep.

He has been in Hertha for six months, during which he gradually became familiar with and learned what a real coach should do.

Angulo and Seguro helped him to make full use of the experimental field of coaching and mastering Team C.

And the power of the coach’s master system is also very obvious. Through continuous doing, the team’s training effect is getting better and better.

Although they came from there only a season ago, no one wants to go back.

In addition, Changsheng also learned the skills of the competition to make prematch arrangements.

In the past, the unknown Hertha C team actually made him flourish, and his strength increased a lot.

Especially Sai Passareira sansini.

I’m afraid he has changed the most in team C.

Once derided as a loser, he has now become the main central defender of Hertha C.

Progress can take shape quickly

Team C players, angulo and Seguro, the two coaches, watched helplessly as Sai Passareira grew from a rookie central defender to a main central defender who could be independent.

He makes progress almost every day.

The progress of Sai Passareira naturally attracted the attention of local media in Hertha.

Everyone praised him as Hertha’s destiny and Hertha’s onceinadecade genius.

However, Golka saw the face of the media, and Passareira was dismissive of the media’s flattery. He was in a good mood

No one knows that even I’m afraid I don’t know that he can make such rapid progress because he always wins the credit of that talent.

Of course, everyone knows that Cyprus can’t be where it is today without winning. Although they don’t know about talent and skills, they will still win the championship.

Even if a person is always successful, he has proved his ability. His resume is really not made up by himself.

Coming to Hertha is a place for Changsheng to accumulate experience and learn, and now his purpose has been achieved.

Is it time to change places?

I’m afraid the only thing he can’t bear to part with is Sai Passareira, who is growing up. If he leaves, won’t he make progress again? Or progress has slowed down.

This is the first player trained by himself. He has devoted a lot of efforts to making a person’s skills genius is tempered in this way and resolutely defeated Sai Passareira. It can be said that he has never done this to other players …

He is reluctant to leave if he really wants to.

……

In the end, Hertha lost a 50 away game, which also cast a shadow over Hertha’s relegation situation.

When Changsheng learned the result from watching the news, he didn’t even sigh. It’s not surprising for Hertha now.

It seems that Hertha will definitely be relegated this season.

Will you really leave then?

Changsheng is thinking about this problem. His cell phone rings.

It’s Vicente Moscow, the general manager of the club

Mr. Chang asked you to go to his office early in the morning. He has something for you.

Moscow hung up after giving more notice to Changsheng, and there was no nonsense.

Changsheng shrugged his shoulders and was indifferent to the manager. The manager of this club has always been this attitude towards him since the Golka incident. This is the first time he has called Changsheng in five months.

The manager’s attitude is always unexpected. What he means is that the president of the club wants to find himself at this time.

More than five months have passed since that game.

Hertha Club soon terminated the contract with Golka Alonso Basel, his father.

Later, I heard that Golka went to Atletico Madrid team C.

Ever since then, Changsheng has never heard of this young man. He disappeared into the vast sea of people just like his previous life.

The coach of Hertha C, who always wins himself, also worked for six months.

Although team c stayed for a little as long as six months, Chang sheng didn’t complain. He was very calm

Because he knew that this would be the last youthlevel team he coached, he would never coach team C again, and there would be such little pressure for him to learn and adapt to real professional football from his growth.

When his C team slowly grew up and studied, Juan Lopez and Juan Zamora were suffering from great pressure and sleepless nights in the first team of Hertha.

He can see from the news that the two coaches are getting haggard day by day, so he especially cherishes the time of team C.

However, after receiving the manager’s words, Changsheng suddenly had an idea in his mind.

Maybe the time will be gone forever …

……

Hertha has lived for six months and Changsheng has moved out of the dormitory of Las Margarita Stadium and rented a suite in an apartment building on Teresa Kolkata Street.

Because it is a room with excellent view on the top floor, you can see the street through the window by pulling curtains. On the left side of Las Margarita Sports City, coliseumalfonso perez has a panoramic view of Hertha Club.

If you have nothing to do, you will always be here and look across the street at this huge building complex.

Later generations, he had no special impression on Hertha’s home court, just one wordsmall.

Coliseumalfonso perez, which can accommodate 10 million people, is really too small.

But it is also a very broad stage for him at present.

Now he is backstagein the office of club president Francisco Flores.

Opposite him is Flores sitting behind the boss’s desk, and next to him is Vicente Moscow, the club manager sitting on the sofa.

Vicente Moscow Dobby, the manager of the club, was much haggard when Changsheng saw him a few months ago.

The poor performance of the team may be downgraded at any time, which is a great blow to the club’s economy and prospects. He is also under heavy pressure as a manager

Flores still looks like a poker face.

He looks like a regular winner.

There is an opportunity. I don’t know if you are willing to try one …

He spoke.

Jin Xiche looked at her eyes and said nothing.

Angelgirl smiled when she saw that he didn’t talk. We don’t want to break up. We can develop our relationship. I’m really willing to do anything if I can be with you. She looked at Jin Xiche with firm eyes. She won’t be oppressed by cruel reality. She won’t bend!

We can’t be together. This time, Jin Xiche looked at her with certainty and said that angelgirl didn’t have the determination and feeling to marry her, and both his mother and grandfather had told him that Anyuan was his only wife. Is he going to go against these two people’s wishes? No matter from his own mind or the external environment, he and she can’t spend her youth together forever. It is better to set her free.

Angelgirl’s tears fell. She looked at Jin Xiche’s indifference and felt terrible. What? Don’t you love me?

Jin Xiche didn’t see her walk to the floortoceiling window again. She looked coldly out of the window and didn’t talk about love? There has never been one in his world.

Angelgirl looked at Jin Xiche’s cold back and felt that this man’s heart was as deep as the sea, which made her unable to see clearly, as if no one could walk into his heart.

She shook her head and dried her tears. At last, she took a look at Jin Xiche and turned and left the office.

Just now, she begged him with dignity, but he didn’t accept it. She insisted on sticking to him?

In the huge office, there is Jin Xiche in front of a huge French window. His figure is a little lonely, a little lonely and very quiet, as if he were not here.

And villa home after breakfast Anyuan sat in the room looking out the window with a dull face and blushing eyes, with a little shy corners of the mouth smiling radian from time to time with a giggle.

She remembered that Jin Xiche gave her a kiss for breakfast this morning and couldn’t help but move her heart.

There is a problem that has been haunting her mind.

That’s why Jin Xiche kissed her.

They all have no such punishment, and he no longer kisses her and makes love with her to punish her, and what did she feel like love when she kissed her earlier today?

Does Jin Xiche like her?

Anyuan was so careful to think about it. Although it was a little unbelievable, I still couldn’t help thinking about it.

Ha ha! Anyuan laughed when he thought about it. It was full of happiness.

At this moment, an old woman with a hunched back saw Anyuan behind her and heard her giggle. The hey hey smile was eerie.

Anyuan got a fright when he heard this smile, and quickly turned around and saw the talent relieved.

Grandma! How can I be scary behind me without saying a word? Anyuan complained some.

Ma Yuling picked his eyebrows and smiled funny Oh, I’m to blame for this old woman! Who thought of kissing Xiaoche sweetly early today and forgot that I came in as an old woman?

Anyuan opened her eyes and blushed and denied, I didn’t! But my heart was flustered. How could grandma know? The dining room door was open then!

Ha ha don’t be embarrassed! Grandma, I’ve been there before. I have all these experiences. Now you’ve made a step. Keep working hard! Ma Yuling went over and sat up beside her.

ah? What? Anyuan blinked and looked at her puzzled.

What else is there to make Xiaoche love you! Ma Yuling smiled at Anyuan bad.

Chapter 142 Group a home

Anyuan listened to her words, but she bowed her head in fear. Seriously, she was really not confident and sure that Jin Xiche was waiting for a good man. No matter how he was not worthy of him, how could he like himself?

Don’t worry! At this time, Ma Yuling went to hold her hand and looked at her. Since God has given you a little child, this is your fate with Xiao Che. He will definitely love you. Ma Yuling looked a little inscrutable

Anyuan opened her eyes in some surprise. How could grandma know that she had …

shh! Ma Yuling put her finger to her mouth and smiled at her. Qiner will tell me everything. Qiner has been secretly injecting you since you appeared. You live with Xiaoche in the suite of Building 63 in H City. Qiner has been injecting you.

Anyuan smiled awkwardly, so the privacy video was seen by your wife?

Then Ma Yuling said something that made Anyuan almost vomit blood.

I have seen this old woman.

Ma Yuling patted Anyuan’s hand very openly and said, Oh, what’s the matter? We are all women. I have never seen Xiao Che in those videos before. She is very polite to girls and gentle to her girlfriend, but she likes to bully you.

Anyuan pouted and felt very angry when she remembered that she was so miserable by Jin Xiche. This rascal!

Ma Yuling smiled. You don’t want Xiaoche to be bad to you. This is Xiaoche’s true face. He shows it in front of outsiders. It’s all in disguise, but for you, he occasionally disguises himself. These changes are all because of you!

Anyuan was slightly surprised at her words! Is this true? Really? Is Jin Xiche so bad?

In general, Qiner and I have witnessed the love between you and Xiaoche from beginning to end. After seeing your real person, I like you even more. I absolutely support you to be Xiaoche’s wife! Ma Yuling patted his chest and said firmly

Anyuan is embarrassed to laugh.

Garden Ma Yuling patted Anyuan’s hand and looked at her carefully. I want to tell you once again that your child has given him a complete family and a complete father’s love. You must come on! Let Xiaoche love you completely and have confidence in yourself. I, an old woman, will help you! Ma Yuling once again clap breast guarantee way

Anyuan looked at Ma Yuling and was very moved. She sobbed and snuggled up to her arms. Grandma ~ Although she was Jin Xiche’s grandmother, she had long regarded her as her own relative. It was so beautiful to have relatives.

Ma Yuling patted her back with a smile.

Jin Xiche looked at her eyes and said nothing.

Jin Xiche came back at five o’clock in the afternoon.

Wang Ma was a little happy to see Jin Xiche coming back so early. It seems that the relationship between young master and young lady is slowly being established!

What about her? Jin Xiche came in and saw no one on the first floor and looked at Wang Ma and asked

Young master and young lady, where is her new house? Wang Ma replied.

Well Jin Xiche should be a went away.

Before he opened the door, he vaguely heard crying in the room

Frown slightly. What is this woman crying about?

He opened the door and went in.

It’s sad to see Anyuan sitting at the desk in the main room, tears streaming down her face.

What tragic news have you seen again? Jin Xiche said, and went in.

Anyuan cried sadly and looked at her brain while wiping her tears with a tissue and said, This woman is really not human! I really want to beat her to death. She abused kindergarten children. Look, she pulled up the child’s ears. That strength made the whole body rise. The child cried like that, but she still laughed. I really want to beat this woman to death! Anyuan angrily scold a way and wiped her tears.

Jin Xiche went over and covered her notebook with his big hand and looked at her. Do you want to cry every day in tragedy?

Anyuan sucked his nose and looked at him plaintively. What! It’s really miserable, okay? That child is really pitiful. If my baby meets such a kindergarten teacher, I, I must die. It’s ugly! Anyuan ruthlessly said

No!

There’s a man lurking in front of my door!

This is the tactical thinking that Changsheng instilled in Lazio, keeping the football game and keeping the mind flowing. Never let your mind become rigid, never say it’s impossible or impossible. Nothing is impossible that you can’t imagine.

This change is to make the opponent elusive attack.

That’s why Chang Sheng told Di Canio the tactics and didn’t think it was a leak.

Because you’ll never guess what’s on your opponent’s mind right now …

……

After scoring, Pandev got up from the ground and ran wildly at the San Siro Stadium to vent his boredom and depression.

Stankovic joined Inter Milan last season and was traded from Inter Milan to Lazio.

Lazio, he finally got a chance to play, but his performance was mediocre. He scored three goals in 25 league appearances, which can’t be justified.

When the new head coach arrived, he would have been a member of that huge cleaning list.

I didn’t expect him to watch his teammates leave the team one by one, but he stood still.

It was not until the new coach announced the end of the club’s transfer that he was surprised to find that he finally succeeded in staying at Lazio!

There are so many players who are more famous and better than him, such as Di Canio, Colladay and Aurelio. They all left the team and he stayed.

He doesn’t love himself. What can impress the new head coach, who is said to be a cold lover?

It wasn’t long before Changsheng talked to Pandev alone.

Let him stay in the team and train the team. He needs to contribute.

Although the two of them didn’t say much, Pandev gained confidence and strength from this conversation.

The coach who won the Champions League said he needed me!

That’s enough!

This is enough for me to train hard and live up to the head coach … not what the boss expected!

Pandev doesn’t know much about tactics. He knows the team needs him, so he will train hard.

Actually, Changsheng really values Pandev.

Impandev has a very special ability.

That is, he can almost partner with the striker without discomfort.

He’s just a little poor at shooting, but he doesn’t always win. He just needs special training skills for Pandev’s shooting. In addition, an excellent striker who can score a lot of goals in his own tactics often doesn’t need to be very good at shooting. What he needs is excellent sense of position selection, super running ability and never giving up.

And these Pandev have it.

No!

Pandev is an obedient striker. He is willing to abide by the tactical requirements of the head coach. He will do everything for him with all his heart, even if he pays 200%.

He complains about what the head coach tells him to do.

This may have something to do with his previous experience of renting and drifting around.

Let him a lot less impetuous and heavyhearted to withstand loneliness.

So there are fewer and fewer strikers.

It’s only by winning that Zema won’t let Pandev play the main starting force.

Zema can play for Pandev.

Zema has talent, but he is too proud and needs a good grinding.

The immortal put Zema on the bench and didn’t even give Zema this skill.

He doesn’t mind Zema’s slow growth. He really hopes Zema will grow slowly and make him realize that he is not the only genius to polish him well.

……

The goal at Pandev San Siro didn’t make Lazio’s offensive subside. When they celebrated the goal, they always won. Rocchi has asked the team to continue to strengthen their attack and strive to score more goals.

The boss said don’t be softhearted!

Rocchi clenched his fist when he was talking.

He thinks that the boss San Siro Stadium is really domineering to say such things to AC Milan! Does any team in Italy dare to say how much they can score against AC Milan? I’m afraid there is none!

But we Lazio dare!

……

After losing the ball, all AC Milan players took advantage of the kickoff opportunity to make a big attack, hoping to equalize the score quickly, but they didn’t expect to encounter a more violent attack from Lazio!

When Kaka counterattacked, it was predicted by Passareira that the ball came, and Lazio quickly launched an attack, from defense to attacking them for a moment!

When AC Milan reacted, Lazio football had advanced to their 30meter area!

Lazio counterattacked too fast! That was fast! Not only run fast, but also run fast! They have already made us unable to keep up!

The commentator shouted exaggeratedly.

AC Milan fans were surprised and surprised by the commentator. At this time, AC Milan players were staring at the screen in front of the camera for fear of missing something.

They prayed that Lazio would fail in this attack.

But it’s a pity that the emperor is distracted.

I’m sorry they didn’t receive their prayers.

……

After receiving the backcourt ball, david silva didn’t have anyone but ran with the ball, because it was a counterattack. There were large movies in the frontcourt, which made him feel altruistic that it was not as fast to give the ball to his teammates as to go it alone.

After approaching the opponent’s 30meter area, he suddenly cut and did not continue to go in, but dribbled horizontally. At the same time, Rocchi obliquely inserted the restricted area and david silva could give the ball to Rocchi.

In addition to Rocchi Silva, it can also be directly crossed to Pandev.

Pandev is in good shape and he can also threaten AC Milan’s goal.

There are many choices before Silva because the AC Milan defense line has been torn open by the quick counterattack.

Similarly, AC Milan defenders also face many choices.

Yan words haven’t say that finish was blocked by Huangfu qing to blend your lips and lips Yan that loosen your hand ring Huangfu qing waist again under the warmth from this person.

Of course, Huangfuqing didn’t do it in the end. After all, although the injury behind him is almost better, it is absolutely impossible to say that there is no trace. Even if this person is pregnant, Huangfuqing still has to endure it.

Of course, there are not so many estimates for the couple on the floor. Although Uncle Ning’s back is also not well cleaned, it is even more serious than that of Huangfuqing. I can’t stand the enthusiasm of my little wife. If I don’t kiss me, I will directly develop to rolled sheets.

In the middle of the roll, Fu Ting finally found out that something was wrong. She was naked, so he took off his pants. Does he still want to play new tricks for her? No, she still likes to touch his strong chest very much

sop! Halfway through, Fu Ting suddenly stopped, Strip off, don’t strip off, don’t do it!

When the passion was unbearable, Ning Zong was interrupted. His face turned red, and his voice was hoarse. Take it off when you’re done!

Don’t take it off now! Fu Ting insisted that she had such a hobby that she couldn’t see what else to play.

Does Ningzong hesitate to come regardless of the hardships or take off her sweater as she wishes? For a moment, Ningzong made a decision to simply and decisively take off his thin black sweater. After all, it is better for women. This kind of thing still needs to be carefully considered before deciding whether to do it or not. Fortunately, the injury is to pay attention when turning over on the back, or to hide it from Fu Ting and touch his chest. The war has resumed.

In the end, Ning Zong’s back injury was still known by Fu Ting, because the whole back was pitted and touched by Fu Ting. When Fu Ting took her to the bathroom to take a shower, he directly asked him to turn his back. Of course, he was not stupid enough to directly let him turn around, but pointed to a bottle of essence on the dressing table and said to Ning Zong, Hey, uncle, please pass me that!

Section 33

Oh! After the exercise, Ningzong remembered that there was a wound behind him. He just turned around and went to get it. However, it was the special soldier who realized that it was too late at that time. Looking back at the white face of the bathtub, he gradually gave birth to a sense of guilt. That’s all right! Don’t take any essence, go naked to the bathtub and look at the tears. The little girl said unnaturally

How? FuTing swept his one eye, endure SOB cold voice asked.

fall! Ningzong intuition said

Do I look stupid? Their FuTing nu way

Er … what a fall from the car! Ningzong grabbed Fu Ting’s hand and raised his hand to ensure that good deeds help people catch a thief and are accidentally dragged! It’s all good!

Yan words haven't say that finish was blocked by Huangfu qing to blend your lips and lips Yan that loosen your hand ring Huangfu qing waist again under the warmth from this person.

… FuTing looked at him not to talk.

I won’t catch the thief after I promise! Ningzong surrender a face of serious guarantee.

Hum, I won’t stop you from doing good deeds, but if you come back with injuries again, we will divorce! Hua Yi Fu Ting got up from the bathtub. Did she just get limp and fall unsteadily when she got up? Or did Ning Zong pull her into her arms in the previous step without jumping into the bathtub and drinking her own bath water?

Don’t get excited if you don’t get hurt!

You are excited. Your family is excited!

Okay, okay, I’m excited. My family is excited!

Don’t take me!

“……”

This noisy Ningzong finally passed, and Huangfuqing and Yanwen went out of the house together to pick up Xiaobao after school. It was just when they arrived at the school gate that they saw Xu Aosong’s car stop at the kindergarten gate.

Dad! Huangfuqing and Yan hurriedly opened their mouths to call people.

Hey, why are you two here? Didn’t Chu Xiao tell you to take two small treasures for an outing tonight? Xu Aosong looked at their husband and wife and was puzzled. Of course, Merlin and Ye Mingchen had already reported to him about the previous operation. Of course, he was a little sorry that he didn’t bring Sheng back. Fortunately, you finally got rid of the demon who could hold Sheng.

Oh, oh, I forgot when Ah Ching came back! After hearing what Xu Aosong said, Yan finally remembered and took a picture of his forehead.

mom! Ah, dad’s back! Hey, hug! After school, Huangfuheng was the first to rush out of the kindergarten. As soon as he saw Huangfuqing, he rushed over and was very happy to ask for a hug.

mom! Dad!

Aunt!

Any suspection.i and HeLianMing then came out and looked at the two of them equally happy.

Hey! Huangfuqing bent down and hugged the three little treasures one by one before asking, Are you all going camping?

Yeah, let’s go fishing with my grandfathers! Mom and grandpa are so stupid! I can’t catch a fish! Huangfuheng looked at Grandpa Yan Chenchu and complained about it.

However, I don’t know. Yan intuitively swept to Xu Aosong. Can she remember that Chu Xiao said that Xu Aosong couldn’t fish and couldn’t jump?

Xu Aosong is not calm when he sees such a blink of an eye. What are you doing looking at me like this? I’m a good fisherman!

Mom is grandpa Chu. I can’t catch one after sitting all day!

Grandpa won’t let me talk! Minimum HeLianMing stretched out his hand and pulled HuangFuHeng novel way

Uhoh! HuangFuHeng exclaim a hurriedly cover your mouth as if to say too much.

… Yan this finally unbearable with black line.

You know, it’s still difficult to meet three or four people at once on this map, and you can’t form a team. Even they are the first to find a landmark place to get together.

And they actually cut each other to death!

If it weren’t for the enemies in the Wulin world meeting here, they would have been killed completely.

Gee, that man is dying, and he can’t stand it. Suddenly Pikachu said.

Zuo Tangtang looked back and all three of them brushed their horses here.

It’s true that wherever there is excitement, we gather together.

Zuo Tangtang left the pie mouth and continued to turn his head to look back.

It turned out that three people went to kill that one! Thinking that there is a kind of wine in the Jianghu that can be hated together, that is to say, one person has another enemy, and this person can call his friends to drink this wine together, and then all three people have this hatred, so they can have a legitimate reason to change their names into red names.

Now, the other two people are probably drinking this hate bar.

There is no suspense that the man died and scattered things all over the floor. The three men picked them up without hesitation.

Wow ~ Pikachu couldn’t help but howl.

Looking back at that picture, it seems extremely difficult for her to see the whole face. Zuo Tangtang has some language wool. Can she see the star eyes from a game face?

Let’s go! Let’s go too! I don’t know what to think of. Pikachu was very excited and said, Look! Vengeance kills people and loses a lot of equipment! After the explosion, kill the red monster! We don’t try so hard to look around for boss and then try to kite it! Man is a mobile treasure chest!

At some point, the mood became more and more high, and even Zuo Tangtang was said to be a little moved.

But …

Ah, hello How come they are going to fall into the rhythm of robbers again!

Alas … Cat Ear Niang sighed. First of all, we must find an enemy!

The four of us can’t believe that we can’t find it! Pikachu seems ambitious.

You know, it's still difficult to meet three or four people at once on this map, and you can't form a team. Even they are the first to find a landmark place to get together.

How do you find? There are no enemies on my side, let alone rivers and lakes. Cats are counting one by one. Besides, someone killed her in her character. Does she dare to add it? Besides kelp, he killed someone. Does anyone dare to add it? Then say you …

Ah, hello! What do you mean, I dare not add! Zuo Tangtang directly interrupted Cat Ear Niang’s speech and was very indignant. He struck the table and stated, I am * * peaceful! If a little thing is not killed, why are you still serious about adding enemies? And …

ah! Little hoof, don’t quibble! Pikaqiu said that he was very disappointed and sighed. You said that there are only a few enemies on my side, and there is one in the rivers and lakes, and now another map is missing.

Once again, they fell silent.

ouch! Not right! Pikachu suddenly remembered something: Vengeance in rivers and lakes may not be enough to kill each other! If a stranger …

You mean … Cat Ear Niang seems to have thought of it, too

Zuo Tangtang is confused and a little confused.

Pikachu, on the other hand, seems to have never been so sympathetic to the dead transvestite he hates most.

yes! Trap! Pikachu was very excited. The system sent me many traps! Let’s catch people! to be continued

[247] Chapter two hundred and fortynine Are you a pig! ]

……

Pikachu! You bastard! Zuo Tangtang stood still like a target, and it was so exhausting to be forced to kill by strangers in the desert.

Things have to go back ten minutes ago.

Even though Zuo Tangtang and Kelp didn’t say anything, they still acquiesced in Pikachu’s idea. After all, although Zuo Tangtang thought it was a bit inappropriate and easy to provoke hatred, his novelty was greater than his guilty conscience. Zuo Tangtang rode a horse and followed Pikachu.

The theory in the Jianghu is that novices who have just come in or veterans who have been groping for a long time are very cautious. When they meet people, they are secretly wary of not setting a trap at will, and then four people will stab each other and wait for him.

So when Pikachu strolled all the way and found that there were two people robbing the monster in front of him, he patted his thigh hard. Good chance!

Zuo Tangtang and Mao Erniang got the message.

At that time, I thought that if I could marry her, I would definitely spoil her for life and worry her.

But I’m a soldier, and I’m sorry I didn’t have time to be with her. She’s afraid of the dark. I can’t be lonely with her. I still can’t be with him ………….

All couples do things together, and I can’t accompany her, so I’m sorry for her.

So I will give her more love and care when I have everything, and let her know that her husband loves her very much.

Ink royal looking at the only word just fell is a piece of palm.

Say yes

It is also a blessing for those girls to look at such a affectionate man with envy.

Don’t cry when I’m not my wife. I’ll wipe your tears when I come back, Mo Yu said solemnly, holding hands.

Well, the only one who doesn’t know what to say now can nod.

After listening to what our groom said, did you feel that the girl’s heart broke out? The officiant looked at the couple in front of him with some banter.

There is a person who always treats himself, pampers himself and loves himself, which is what many people dream of.

Our bride is very happy. Then we will take the wedding vows.

There are also some feelings when the officiating person looks at the two loving people in the middle of the two people.

Mr Ink royal excuse me, would you like to marry this woman? Will you love her and be loyal to her until she dies of poverty, illness or disability?

Ink royal saw only one eye lips light qi I do

The officiant looked at the only side.

Miss shen only excuse me, would you like to marry this man? Will you love him and be loyal to him until he dies of poverty, illness or disability?

The only one who sniffed and answered I do?

The wedding face is smiling.

Excuse me, Mr. Mo Yu, Miss Shen Unique, would you like her (him) to be your wife (husband) from now on, and start to have and support each other for good or bad, rich or poor, love each other in sickness and health, and cherish them until death?

Ink royal and only looked at each other with a smile in his eyes.

And said, ? I would like to think that the only wife (husband) will have each other and support each other from today. Whether it is good or bad, rich or poor, sickness or health, they all love each other and cherish it until death can separate us.

Let’s invite the couple to exchange rings, said the wedding official.

Mo Yu knelt down and took the ring from one side, holding the only left hand in one hand and heading for the finger sleeve.

Then low head ring kissed a mouthful of unspeakable love.

Section 345

Some people don’t know the goods, but others are very good.

Bright star someone exclaimed.

Hearing this sound, everyone once again set their eyes on a blue diamond with one hand.

The light in my eyes is very hot. This diamond is priceless.

This ink royal for Shen only really too heart, all the girls are not envious of having such a husband this life is enough.

Mo Yu, the only one who took the ring, took Mo Yu’s finger and put it on him.

After that, there was another warm applause.

What’s coming is what everyone expects. We groom can kiss the bride. Just after the wedding ceremony, the words began to boil.

Everyone started whistling about Xing Yunshou Xing Yun.

Kiss me, kiss me, kiss me quickly.

Face people also began to boo.

At that time, I thought that if I could marry her, I would definitely spoil her for life and worry her.

Come on, give me a kiss, Mo Gong.

Kiss one, kiss one

We can wait? Give me a kiss.

Listen, the face is cheering, and the only one who bows his head is a little shy because no one has ever made out like this before.

Ink royal looked at the shy guy in the mind more love.

Mo Yu stretched out his hands to lift the only veil and held people’s cheeks.

I kissed the only corner of my head slowly. Although I like making out with the only one, I still have no interest in performing in public.

Quickly kissed and retired.

Yes, yes, boss, yes, yes, yes, yes.

Mo Yu can’t be so perfunctory. We’ll return it later.

Is it possible to mind a little?

Listening to those who complain about Mo Yu’s smile

Then our bride threw flowers, but I don’t know who is a lucky man. The voice of the wedding official was full of smiles.

Holding the only one, Qi Yao looked at the face and suddenly opened his eyes wide and knocked over the teacup in his hand.

There is the same reaction as her, and it is cold. The two people are a little excited.

He couldn’t help but be surprised when he turned to look.

Chuyan is a red face, thinking that she just said something and I don’t know that Lanke heard those words.

But she made up her mind to pretend not to know.

When will you come?

Just now, you are not afraid of thieves. Lanke joked slightly.

You’re here. Are there any thieves coming?

Blue snow sneers slightly.

Chuyan felt a little strange.

Actually, she could feel that the relationship between the two brothers and sisters might not be very good.

However, on the surface, the good performance of the two people does not allow others to catch many flaws.

But thinking about LanKe just that she was still a little touched.

Don’t be ridiculous, she asked him as a peacemaker. It’s amazing to get things done so quickly.

Lanke shook his head. It’s just some small things.

Aside blue snow is a scoff.

Lanke unawares ChuYan also when not heard.

On the other side, a BMW is firmly in front of a high-end hotel.

A pair of polished leather shoes with long, straight and long legs are shining like mirrors.

Then the man got out of the car and straightened up.

It’s almost 1.9 meters tall and straight, which makes people feel depressed

He looks like a model frame in a straight suit.

He was wearing a pair of big sunglasses, slightly tilted his head and reached for it.

The flashing neon lights hit his face, and his handsome facial features became more and more confusing.

Mo Chengkun frowned slightly and turned to look.

Another BMW stopped, and then Fubo came from it.

Turned to look at Mo Chengkun, and his handsome and charming face became more and more charming.

Two handsome men together, I don’t know how many people lost their eyes and looked back frequently.

I can’t wait to run over and give two people a bear hug.

At MoChengKun FuBo corners of the mouth slightly evoked a slight irony.

I also you won’t call me, after all, ChuYan for you

Mo Chengkun interrupted him with a cold voice. Cut the crap and let’s go. He lifted his foot and went in.

FuBo said he couldn’t help but pick his eyebrows yo ho a sarcastic smile.

Step behind with sure enough.

Two people walking in tandem Mo Chengkun didn’t want to stay with Fu Boduo and walk fast at all.

FuBo must be annoying and follow him closely. There is nothing good in his mouth.

As they walked along, they smiled and said, Hey, tell me about Mo Chengkun. What on earth do you think?

He couldn't help but be surprised when he turned to look.

Say you’re cold-blooded, but you’re always breaking up with others and saying you’re affectionate.

Shut up

Mo Chengkun listened and his face was dark.

Stop step turned a pair of cruel eyes tightly staring at FuBo bold tone.

Fubo, don’t push your luck too much. Although I promised you, I can go back on my word at any time.

Because Mo Chengkun suddenly lived in Fubo, he didn’t expect it.

I almost hit him.

A listen to these words just live FuBo can’t help but gently pull away with a mocking smile.

Laugh with an indelible haze

Mo Chengkun is cruel.

Tone gnashing hate can’t go to a big fight with him.

Mo Chengkun saw Yin insidious smile.

You have more to learn in Fubo Shopping Mall. Don’t come to me for advice in a hurry.

Half an hour later, Ling Yicheng appeared on the roof of Shengshi Hotel with European porcelain.

This is a beach chair that belongs to his private European porcelain and was put outdoors by Ling Yicheng.

The man sat next to her.

Want to swim?

This is the first time that Ling Yicheng asked her today.

Ou porcelain is still silent with his eyes closed, and his tight little face is full of rejection to him.

Ling Yicheng leaned over one by one to solve her shirt buttons, and the fingertips were not urgent or slow.

Ou Ciyan cilia finally moved. She wanted to stop her. She was extremely disappointed with this man.

Otherwise, she wouldn’t have an accident. At the first moment, she thought of Lu Jingcheng’s name.

I don’t want it

European porcelain hoarseness theory

Ling Yicheng gently hmm a manual but didn’t stop until all the buttons were untied.

Ou porcelain finally opened his eyes and raised his hand and gave him a slap.

This is the second time that Ou Porcelain hit his little woman with scarlet eyes. She stared at Ling Yicheng’s face and said slowly, Ling Yicheng, I said I don’t want it.

Ling Yicheng took a look at her and said that she still had emotions. He was most worried that her heart was dead.

Raise your eyebrows slightly. You can do it again.

He put himself in front of Ou Porcelain and pointed his long fingers at his face. It should feel good here.

Ou porcelain was extremely angry and smiled, picking up the cold eyebrows. I’m afraid I’ll get my hands dirty.

Ling Yicheng didn’t get angry when he heard her sarcasm. He looked up and looked up. He was gradually retiring. The color of Xiaguang sky was faint with some dullness.

He pulled the European porcelain hand. Little porcelain, let me take you swimming.

Ou porcelain is afraid of water. He knows that.

But when the world is dangerous, you can’t shrink yourself into the shell because you are afraid.

Former Ling Yicheng believes that he has done his best to protect Ou Porcelain, and his woman will be safe.

But after these two things, men have changed their minds, and people have to rely on their own strength to be really strong.

For example, if you fall, you don’t want to climb, and you want to help you, but you don’t even want to stretch out your hand. What can the emperor do?

Half an hour later, Ling Yicheng appeared on the roof of Shengshi Hotel with European porcelain.

Ou Porcelain coldly threw him off and remained on alert.

Ling Yicheng chuckled and was thrown away, and then left her dress.

European porcelain is still worn in the formal suit of yesterday’s design room. Royal blue is matched with light blue, which is both dignified and smart.

This is what she deliberately designed for the opening of the design studio. It is better to promote her own brand. Unexpectedly, the fact is that she is not dressed, and the network is flying all over the sky.

As soon as the photo incident came out, the spirit of European porcelain completely collapsed

After Shen Yuer called Lu Jing, Ouci was sent back to the rental house in Lijing Community by Shen Yuer.

Ou porcelain wants to be alone, and Shen Yuer is not forced.

After all, when Europorcelain left, there was still a need for manpower in the design room, so the design room in this opening auspicious day didn’t have the boss’s department, which was run by Ke Ranran Shen Yuer and Ye Lan Sunseeker.

Although three women are not good at it, women all have their own strong sixth sense about dressing. It is not handy to cope with the continuous flow of passengers behind them, but it is not in a hurry.

Three people with three employees in the store supported a city of cloth dyed neon and finally flashed in the twilight of Xicheng.

☆ Are you ready for Chapter 14

Ou porcelain doesn’t know these things.

She has only opened for an hour, and the store has been forced to close.

Ling Yicheng didn’t tell Ou Porcelain what had happened. She took off her clothes and held her to the pool.

In front of the top floor of Shengshi Hotel is a helicopter stop scene filled with hundreds of helicopters, large and small.

Later, when Lingyi City redecorated it, it made reference to the roof of Dubai Yacht Hotel to open up a large swimming pool, then spread white sand and plant green plants, creating a fairy tale world like tropical customs in this noisy city.

Shengshi this building, Xicheng is an extremely high building, let alone swimming here, even if you sleep naked here, no one will see it.

Ou porcelain red fruit has not touched the water yet, and she has begun to be in the most hysterical state.

Her feet kept kicking Ling Yicheng’s body arm but clung to the man’s arm.

That kind of performance is extremely contradictory, resenting at the same time but trying to give up.

Ling Yicheng finally broke her finger and threw her directly into the pool.

This is a shallow water area, and the water depth is only one meter. I can swim for two minutes, but after I fell into the pool, I went straight down.

Ling Yicheng sat on the shore and saw bubbles bubbling in the water. He silently counted one, two, three … After counting for a minute, Ou Porcelain still didn’t want to look like it.

The man finally couldn’t help but catch her up with water.

The gas in the little woman’s lungs has already disappeared. Because she choked the water, she bent down and kept coughing with a pitiful look.

Ling Yicheng handed her a towel and Ou Porcelain took it, but she threw it angrily at Ling Yicheng’s face. Get out!

Ling Yicheng faintly picked his eyebrows. Are you ready?

European porcelain clutching wet clothes consciousness to take a step back LingYi city, you will try to throw me in the water again? I …

Ling Yicheng hugged her before her words were finished.

Hey!

What? No. Li Qing wants to have a face value and a face value, and the momentum has won some people’s joy.

Qing Li think will be buried in the home?

It’s not that Qing Li never liked the highprofile life!

What she wants is a simple but comfortable life.

Many people know on the news that Justine Dura likes’ rare’ the wife of shopowner!

Many people want to know what Gu Tianqi, the boss of Jinmeng, thinks about this!

Gu Tianqi doesn’t think it’s just a little connection in a project called swimmingsar Justine Dura!

So because of this small joint Gu Tianqi’s decision, Justine Dura lost a little blood and lost billions!

Hanging around with red wine and watching the wealth in his purse decrease, Justine Dura’s eyes are full of meaningful smiles.

☆, 117 Qing Li dial tea.

Justin! You come and solve a

What? No. Li Qing wants to have a face value and a face value, and the momentum has won some people's joy.

Behind Justine Dura, Shendi handed the words to him!

Since the news came out, Shendi’s words have been besieged by the women in Justine Dura’s harem.

Sitting on the sofa, Justine Dura looked slightly in the direction of Shendi and put one hand on the edge of the sofa.

You can order some flowers for them later.

Look at his cell phone, his cute little lovers Justine Dura are in a good mood.

After receiving the instruction, Shendi didn’t look very good, so he took back his mobile phone and tilted his head to prepare for ordering flowers.

Soon the servants in the villa came up to Justine Dura and said

Sir, Miss Sophie is here.

After hearing the news, Justine Dura picked up her eyebrows and took it back.

The woman who came in appeared in front of Justine Dura in high heels.

The weak bone posture just sat in Justine Dura’s arms and said with a sad face.

Justine heard that you like your daughterinlaw?

After that, Sophie continued to look pale at him. Isn’t it enough for you to have us, Justine?

In the last year, Justine no longer likes women’s news, so she will be caught off guard.

Looking at the beauty crying in her arms, Justine Dura reached out and gently stroked and comforted her.

Don’t talk nonsense and report that I said it on purpose.

Put the red wine on the table. Justine Dura put her hand on the woman’s cheek and finally gently squeezed the woman’s mouth. She smiled and said, I have you guys busy enough, so how can you have the energy to like him?

Hearing this, the woman immediately bowed her head shyly and then reached out with a small hand and hit Justine Dura in the chest with yuck!

Section 265

Women coquetry makes Justine Dura laugh!

Stretched out his hand and held the woman’s waist, his eyes were long and he looked at the front.

After Gu Tianqi went to work, Qing Li also helped Meng Meng to have breakfast!

Breakfast is porridge. Children have to eat meat.

The child wants to be selfreliant. Qing Li personally tore the meat into small pieces and put it in the bowl. The child will eat it with a spoon.

But you’ll eat all over your face and fall all over the table!

At about one o’clock, the child fumbled for the back of the bag for a few minutes and found that he still couldn’t carry it.

Finally, with the help of the maid, the parcel was carried to the back.

After finishing cleaning up, the children began to wait to find Qing Li.

Mom, mom, I’m ready.

Hearing the knock on the door, the child can’t open the door high enough.

Change clothes Qing Li simply tied up her long hair and stretched out her hand to open the door and handed a bag.

Let’s go

Eyes sparkling looking at Qing Li Gu Jin Meng Li nodded Yeah!

Qing Li reached out and motioned for the child to put his little hand in Qing Li’s palm.

Meng Meng was two years old, and Gu Tianqi and Qing Li sent Meng Meng to kindergarten because of their strong demands.

Compared with children at home, many children seem to prefer toys to kindergartens! And a gentle male teacher!

Meng Meng kept telling Qing Li that he liked their teacher and Mimi best when he came back to Qing Li to bathe Meng Meng on the first day of kindergarten.

Mimi is the best friend in Mengmeng kindergarten!

Walking out the door, the child has stepped into the car faster than Li Qing.

The kindergarten is more than half an hour away from Gu Jia. Qing Li comes out of the car on flat shoes and walks to the kindergarten holding hands with the children.

Before they walked a few steps, they heard someone calling Meng Mengyin.

Meng Meng!

Far away, a child holding an adult’s finger directly released the adult’s hand and ran towards them.

Hearing the familiar sound, Gu Jinmeng’s round eyes widened a little, and when he saw the little people running across the street, his face immediately rippled with a bright smile.

Mimi!’

Similarly, the child who released Qing Li’s hand greeted the opposite child, but the size of the child who was almost the same age was different. The two children hugged each other!

Mimi is a boy, slender and small, almost twice as tall as Meng Meng!

It’s not that Mimi is too thin, but that Meng Meng’s rounded figure is more rounded than that of ordinary children.

Meng Meng, my mother gave me chocolate today.

Said Mimi, the child took off small backpack, unzipped it and stretched out his hand to take out all the chocolates inside and handed them to Meng Meng.

really? As soon as I heard eating Meng Meng, my eyes flashed like fire!

There were only two chocolates in Mimi bag, and then Gu Jinmeng took their hands.

Coming Qing Li look stretched out his hand and covered the whole Meng Meng head.

What did you say? Luo’s mother was angry with her, Roche, and he poured cold water on her like this. Hum, just wait for me and I’ll show you! Say that finish before people talk over there and angrily hangs up the words.

However, as soon as the phone hung up, the bell rang. Mom Luo was so angry that she hung up without looking at it, but it was not her husband’s words but her son’s words. After thinking about it, she still had a lot to say to her son. Hello!

Mom, where are you? Words that end Bin Luo asked while driving.

Where are you now? Mother Luo didn’t answer the rhetorical question.

I’m just about to go back! Bin Luo said faintly, Where are you? I’ll take you home by the way!

No, I still have things to do! Mother Luo was a little satisfied when she heard that her son was going home. She didn’t fool around with that little fox. Go home quickly and don’t go with that little fox, even if she calls you! She’s going to tell on it. It’s not good to let suspection.i.3 doubt her son less.

Mom! Mr. Luo roared, can you wake up in your head? Are you crazy? I’m telling you, while there’s still a chance to turn back, you should come back when nothing has happened, otherwise …

Otherwise what? Mrs. Luo interrupted coldly, I’m telling you, you don’t want to plead for that little fox. I won’t let her go. And if you can’t accept your heart, I’ll help you get engaged to Shixin! When Mrs. Luo finished speaking, she hung up directly, and then she didn’t want her son and husband to disturb her big events. She also specially gave her mobile phone to the phone. How could she easily let this shameless fox go after such an opportunity? Even for the sake of her son, she can’t let her go easily. A woman who can sell her body by money and power is worthy of her family except for her enchanting appearance. She promised to get married, but if she goes against her orders and hooks up with such an irresponsible woman, don’t expect her to keep her promise.

Uhhuh! Cleared her throat and adjusted herself. Mrs. Luo walked to the door of the Phantom of the Opera Building with a lady’s attitude. She seemed to have seen being thrown into the cold house by Huangfu Sanshao, and Yan also seemed to see herself holding billions of contracts. Soon after, I thought that my footsteps were floating here, as if she would fly at any time.

However, all these happy and beautiful things were cut off after entering the lobby of Phantom of the Opera Building. As soon as they entered the building, they were told by the receptionist on the first floor that she couldn’t see their boss, that is, she was looking for Huangfu Sanshao.

Do you know who I am? Rove was furious. At least she is also a lady of the Roche regiment. How dare these blind watchdogs stop her?

This lady is really embarrassed! The receptionist bowed respectfully to Mrs. Luo and said, We have a rule that no one can see the boss without an appointment, even if the emperor comes. If your wife has anything to see the boss, please make an appointment with the boss first. Goodbye, thank you!

Thank you for what? Mrs. Luo stared at her. Although people said that it was wellfounded and respectful, it happened that she heard this person’s contempt for herself. I’m looking for San Shao, but it’s urgent. You delayed me to see San Shao and delayed this big event. Can you afford it for a small receptionist? I tell you I’ll make you more than you can chew!

Madam, please go back! The receptionist is not afraid of threats, but still puts her hands crossed and her belly tilted, but she insists that she is doing things according to the rules, and she can’t just let people go to the ninetieth floor without making an appointment. Otherwise, can anyone use this excuse to meet the boss on the ninetieth floor? Well, if that’s the case, she’ll be embarrassed to stay if boss doesn’t cut her off.

You … you have no eyesight, dead girl! No wonder you can do such a small thing as a receptionist! Forget it, I won’t tell you more. It’s just a wave! Mrs. Luo hated iron and looked at the hostess and shook her head. Then she stopped circling with her and turned around and wanted to race. Anyway, it would be good to solve everything when she saw Huangfu Sanshao, bypassing the hostess and going directly to the inner ladder.

The hostess didn’t panic. This kind of thing didn’t happen before. Who let their boss be the national standard of the empire? Many people came to see the boss through various titles. Some people broke into this kind of thing, and she also saw enough. At first, she was really a little scared that she couldn’t stop it, and then she gradually got used to it and responded a lot at will.

Someone at the security guard has forced her into the Phantom Building. Please send her out! The hostess said to the ear headset

Yes! The car was immediately answered by someone, but in a minute two security guards came running from the door and ran quickly along the direction of the female reception to Mrs. Luo, who had already walked to the ladder.

Madam, please leave or we will take measures to force you out! Stretched out his hand and stopped was about to press the ladder Mrs Paul lady security coldly said

You … you will be a bad thing! Mrs. Luo pointed at them and shook her head, treating them as medicine. Rigid people are a group of people who have no eyesight. She is a little puzzled. How can such a wise person be so rigid and not flexible? If she had thrown these people into the country of claw depression.

Please leave! The security guards don’t care if she says and does what she thinks is right.

You … you … I have something important to report to San Shao. Can you bear it if it is delayed? Mrs Luo asked coldly.

Madam, please leave!

You … Rove manpower looked at them and turned away after all. The security guard followed her all the time. It was natural to leave when she was aware. However, at this moment, while the security guard was not paying attention, Mrs. Luo suddenly turned around and rushed to the ladder that had come. She just observed carefully that the ladder had reached the building, so it was a wave for a few minutes. When she ran over again, she could naturally reach the first floor.

However, she really looked down upon the security guard here in Phantom of the Opera. If two big men still can’t look at a woman, then they are not ashamed here. Before she ran to the stairs, two security guards grabbed her arm left and right. This time, it was no longer polite to drag her out and throw her directly outside the gate.

Please go back! Then one of the two security guards said coldly to her, and then someone took care of her. Today, this door will never allow her to go in again.

Mrs. Luo was thrown to the ground for a long time before she recovered. Finally, she rubbed her sore ass and slowly got up. She angrily pointed at the two security guards opposite and threatened You … you wait, I will definitely make you look good!

Has Mrs. Luo left? No! Since she is not allowed to go to the house to meet her, wait outside the building. She doesn’t believe that she can’t wait for Huangfu Sanshao. Hum, then she will not only sue the little fox, but also let Sanshao fire all these people and make them look down on others.

Sitting by the fountain pool in front of the Phantom of the Opera Building, Mrs. Luo is still confident. She doesn’t recognize any suspection.i. San Shao and will be partial to Yan. Now she has swallowed the last blow. These reception security guards are just watchdog, and when she succeeds, they will stand it.

At this moment, a black car stopped at her feet. Bin Luo came from the car with a black face and saw her without saying anything, so he pulled her and stuffed her into the car.

Are you crazy? Let me go! When I saw my son, I wanted him to teach me a lesson. Those two were caught by my son before he came to the door to be happy. She was not prepared. However, she almost threw herself at the sensible obedient son. This time, she stopped being rude like crazy and stuffed her in the back door. Where could she have thought that she would treat her like this all the time? Push away my son and curse angrily.

am I crazy or are you crazy? Forced to loosen her Bin Luo stared at her also bold openings you have to get Laurence family to fall apart to willingly? Look what you’ve done to our family. Do you have to let my father and I put up with you to be satisfied? Bin Luo finally can’t stand Fu Ting’s troubles these days, but her family has been tossing and turning, and finally she is exhausted.

Didn’t I do everything for the Laurence family? Mrs. Luo, how can you slander her so much that she is obsessed with making Laurence family better and her son smoother? How can it turn into her curse Laurence family in her mouth!

I don’t want your selfkindness! Bin Luo lost control and shouted, Look at me. Look at Dad. What is left in your heart except hatred, dissatisfaction and calculation?

I … Mrs. Luo stared at her and looked shocked, but people didn’t know whether she was shocked by her dark psychological exposure or shocked to see her like this!

I said that Yan is my classmate and a better friend. Do you have to hold on to Yan? Bin Luo shouted at her, Really, he’s going crazy.

What did you say? Luo's mother was angry with her, Roche, and he poured cold water on her like this. Hum, just wait for me and I'll show you! Say that finish before people talk over there and angrily hangs up the words.

After all, you still lost the fox! Mrs. Luo is also crazy. Without a trace of reason, she swore at her son. Are you really going to leave your mother for an irrelevant fox?

Fox? Who did this lady say was a fox? Suddenly, a cold sound came up, which was very light but very tense. It seemed to reach their ears in an instant, dragging them back after they had lost their minds.

Bin Luo moved faster and turned around to see Huangfuqing, the man behind him. He helped twelve think tank members to form an inverted triangle. The appearance in front of them was comparable to that of Emperor Jun’s visit to Bin Luo. Looking at this man’s heart boiling more and more, he didn’t expect himself to be like him, but he also hoped that he could be a responsible and capable person who could protect his lover even if the world opposed him.

However, Bin Luo’s stupefied effort has come to her senses, and Luo’s mother has rushed over like an arrow. You can come out with three little things, and I have something big to report to you! Luo’s mother wanted to stretch out her hand to drag him before Huangfuqing, but was stopped by Xiao Jingdong around Huangfuqing. Although Luo’s mother was dissatisfied, she didn’t dare to be presumptuous before Huangfuqing. Now the most important thing is to sue Yan.

Mom, shut up! Return to absolute being, Bin Luo immediately turned black in the face and dragged Luo’s mother away in the previous step.

It’s time to shut up. You and I have important things to talk about! You’re just here to talk to Sam later! Luo’s mother said that she wouldn’t leave if she lived or died.

San Shao didn’t listen to you! The face so dark Bin Luo said.

Let’s hear it! Huangfuqing glanced at him and said faintly, I thought I heard a little fox just now. Well, who did this little fox say? Turned to look at Mrs Luo Huangfuqing overflow shallow smile was exquisite facial features more charming.

玉米须煲水功效:免疫养生必备良方

玉米须,作为玉米的附属品,常常被人们忽视。然而,这种看似普通的植物,却蕴含着丰富的营养价值和药用功效。玉米须煲水,便是一种简单易行、效果显著的养生良方,对于提高免疫力、预防疾病有着显著的作用。

首先,玉米须具有很好的利尿作用。中医认为,玉米须性平、味甘,归膀胱、肝、胆经。现代医学研究也证实,玉米须中含有丰富的矿物质和微量元素,如钾、钙、镁等,这些成分有助于促进肾脏功能,增加尿量,排出体内多余的水分和毒素,从而达到利尿消肿的效果。对于患有水肿、高血压、心脏病等疾病的人群,适量饮用玉米须煲水,有助于缓解症状。

其次,玉米须具有很好的抗氧化作用。玉米须中的天然抗氧化物质,如维生素C、维生素E、硒等,可以清除体内的自由基,延缓衰老,预防疾病。长期饮用玉米须煲水,有助于提高人体免疫力,增强抵抗力,预防感冒、流感等疾病。

此外,玉米须还具有以下功效:

1. 降低血糖:玉米须中的多糖成分具有降低血糖的作用,对于糖尿病患者来说,适量饮用玉米须煲水,有助于控制血糖水平。

2. 降低血脂:玉米须中的黄酮类物质具有降低血脂的作用,有助于预防动脉硬化、冠心病等心血管疾病。

3. 利胆退黄:玉米须具有利胆退黄的作用,对于患有肝炎、胆囊炎等疾病的人群,适量饮用玉米须煲水,有助于改善病情。

4. 清热解毒:玉米须具有清热解毒的作用,对于口腔溃疡、咽喉肿痛等疾病,适量饮用玉米须煲水,可以起到缓解症状的作用。

那么,如何制作玉米须煲水呢?以下是一种简单的制作方法:

1. 准备材料:新鲜玉米须100克,清水500毫升。

玉米须煲水功效:免疫养生必备良方

2. 将玉米须洗净,放入锅中。

3. 加入清水,大火煮沸后转小火煎煮20分钟。

4. 煎煮完成后,滤去玉米须,将汤汁倒入杯中即可。

需要注意的是,玉米须煲水虽然具有诸多功效,但在饮用过程中也要注意以下几点:

1. 适量饮用:每天饮用1-2杯玉米须煲水即可,过量饮用可能导致不良反应。

2. 注意体质:体质虚弱、脾胃虚寒的人群应慎用。

3. 禁忌人群:孕妇、哺乳期妇女、过敏体质者应避免饮用。

总之,玉米须煲水是一种简单易行、效果显著的养生良方,对于提高免疫力、预防疾病具有重要作用。在日常生活中,不妨尝试饮用玉米须煲水,为自己的健康加分。

玉米须煲水神奇功效,手脚回暖养生又保健

玉米,这种在我国广泛种植的农作物,其用途广泛,不仅可以作为食材,还可以入药。而玉米须,作为玉米的一部分,同样具有丰富的药用价值。近年来,人们越来越注重养生保健,玉米须煲水逐渐成为了一种流行的养生方式。那么,玉米须煲水究竟有哪些神奇的功效呢?

首先,玉米须煲水具有很好的利尿作用。中医认为,玉米须性平,味甘淡,归膀胱、肝、肾经,具有利尿、消肿、平肝、利胆等功效。对于患有水肿、尿路感染、高血压等疾病的人群,饮用玉米须煲水可以有效缓解症状,改善病情。

其次,玉米须煲水有助于降低血压。研究表明,玉米须中含有丰富的钾元素,可以调节人体内的钠钾平衡,从而降低血压。对于高血压患者来说,经常饮用玉米须煲水,有助于稳定血压,减少药物依赖。

此外,玉米须煲水还具有清热解毒的作用。夏季气温较高,人体容易出现内热,表现为口干舌燥、便秘等症状。此时,饮用玉米须煲水可以清热解毒,缓解内热,保持身体清爽。

玉米须煲水还有助于消除疲劳。工作压力大、生活节奏快的人群,容易出现疲劳、乏力等症状。玉米须煲水中的多种营养成分,如维生素、矿物质等,可以补充人体所需,提高免疫力,消除疲劳。

另外,玉米须煲水对于糖尿病患者也有一定的好处。研究表明,玉米须具有降低血糖的作用,对于糖尿病患者来说,适量饮用玉米须煲水,有助于控制血糖,减少并发症的发生。

那么,如何制作玉米须煲水呢?以下是一个简单的制作方法:

玉米须煲水神奇功效,手脚回暖养生又保健

1. 准备新鲜的玉米须,洗净备用。

2. 将玉米须放入锅中,加入适量清水。

3. 煮沸后,转小火慢炖30分钟。

4. 煮至水色变黄,即可关火。

5. 捞出玉米须,将水倒入杯中,即可饮用。

需要注意的是,玉米须煲水虽然具有诸多功效,但并非所有人都适合饮用。孕妇、哺乳期妇女、体质虚弱者等人群应谨慎饮用。此外,玉米须煲水不宜长时间存放,以免影响其营养价值。

总之,玉米须煲水是一种简单易行、功效显著的养生保健饮品。在日常生活中,我们可以适当饮用,以保持身体健康。同时,我们也应注重饮食均衡,加强锻炼,提高自身免疫力,从而远离疾病,享受美好生活。

白茶养生功效大公开:揭秘长寿的神奇力量

白茶,作为我国传统的六大茶类之一,以其独特的工艺和口感备受茶友喜爱。近年来,随着人们对健康养生的关注,白茶养生功效逐渐成为焦点。本文将揭秘白茶的神奇力量,带您领略长寿的秘密。

首先,白茶中含有丰富的茶多酚、氨基酸、维生素、矿物质等营养成分。茶多酚具有抗氧化、抗衰老、抗菌、抗病毒等多种生理活性,能有效清除体内的自由基,降低氧化应激,从而延缓衰老。而氨基酸、维生素、矿物质等成分则有助于增强免疫力,提高身体素质。

其次,白茶具有降脂、降压、抗动脉粥样硬化的作用。研究表明,白茶中的茶多酚和黄酮类物质能降低血脂、降低血压,对心血管系统具有良好的保护作用。此外,白茶还能抑制血小板聚集,预防血栓形成,降低心脏病、中风等疾病的发生风险。

再者,白茶具有抗炎、抗过敏、抗肿瘤等作用。茶多酚和黄酮类物质具有强大的抗炎、抗过敏活性,能有效抑制炎症反应,减轻过敏症状。同时,白茶还能抑制肿瘤细胞的生长,降低癌症的发生率。

此外,白茶还有以下养生功效:

1. 增强肠胃功能:白茶中的茶多酚能促进胃液分泌,帮助消化,改善肠胃功能。

2. 抗疲劳:白茶中的咖啡因具有提神醒脑的作用,能消除疲劳,提高工作效率。

白茶养生功效大公开:揭秘长寿的神奇力量

3. 帮助睡眠:白茶中的茶氨酸具有镇静安神的作用,有助于改善睡眠质量。

4. 延缓衰老:白茶中的抗氧化成分能有效清除体内的自由基,延缓衰老过程。

5. 抗菌消炎:白茶中的茶多酚具有抗菌消炎作用,能预防口腔、呼吸道等感染性疾病。

如何饮用白茶才能更好地发挥其养生功效呢?

1. 选择优质白茶:购买时,应选择知名品牌、正规渠道的优质白茶。

2. 适量饮用:每天饮用3-5克白茶为宜,过量饮用可能导致失眠。

3. 适时饮用:早晨饮用白茶能提神醒脑,晚上饮用白茶有助于改善睡眠。

4. 适当搭配:白茶可搭配枸杞、菊花等养生食材,提高养生效果。

总之,白茶作为一种天然的养生佳品,具有丰富的营养成分和多种养生功效。适量饮用白茶,不仅能品味到其独特的口感,还能为身体健康加分。让我们一起揭开白茶长寿的神奇力量,迈向健康长寿的生活吧!

白茶养生新潮流:品味古老茶饮的独特养生魅力

随着生活节奏的加快,人们越来越注重健康养生。在众多的茶饮中,白茶凭借其独特的养生功效,逐渐成为养生新潮流。白茶,作为我国六大茶类之一,源于福建,历史悠久,距今已有上千年。如今,白茶不仅在国内备受喜爱,更是走出国门,成为全球茶饮爱好者的新宠。

白茶的制作工艺简单,采摘新鲜茶叶后,经过萎凋、干燥等工序,保留了茶叶的天然成分。相较于其他茶类,白茶发酵程度低,茶性温和,适合各个年龄段的人群饮用。白茶的养生魅力主要体现在以下几个方面:

一、抗氧化。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老,保持肌肤年轻态。

白茶养生新潮流:品味古老茶饮的独特养生魅力

二、降脂减肥。白茶中的茶多酚、儿茶素等成分具有降低血脂、胆固醇的作用,有助于减肥瘦身。

三、护肝。白茶中的茶多酚、儿茶素等成分具有抗炎、抗病毒、抗肿瘤等作用,对肝脏具有一定的保护作用。

四、提神醒脑。白茶中含有一定量的咖啡因,可以提神醒脑,缓解疲劳。

五、抗过敏。白茶中的茶多酚具有抗过敏作用,对过敏体质的人群具有一定的缓解作用。

六、助消化。白茶中的茶多酚、儿茶素等成分具有促进胃液分泌、帮助消化的作用。

在品味白茶的过程中,我们不仅能感受到其独特的口感,更能体会到古老茶饮带来的养生魅力。以下是一些品鉴白茶的小技巧:

1. 选择优质白茶。优质白茶色泽匀整,香气清雅,滋味醇厚。

2. 注意泡茶水温。白茶适宜用80℃左右的温水冲泡,避免高温破坏茶叶中的营养成分。

3. 控制泡茶时间。第一泡白茶约3分钟,第二泡约4分钟,后续泡茶时间可适当延长。

4. 适当搭配。白茶可以搭配蜂蜜、枸杞等食材,增加口感和营养价值。

总之,白茶作为一种养生新潮流,以其独特的养生功效和口感,赢得了越来越多人的喜爱。在忙碌的生活中,泡上一杯白茶,品味其独特的养生魅力,让身心得到放松,何乐而不为呢?

白茶养生秘籍:揭示白茶惊人健康益处

白茶,作为中国六大茶类之一,以其独特的制作工艺和口感,受到了茶友们的喜爱。近年来,随着人们对健康养生越来越重视,白茶的健康益处也逐渐被揭开。本文将带您深入了解白茶,揭示其惊人的健康益处。

首先,白茶具有抗氧化作用。白茶的制作过程中,茶叶的发酵程度较低,保留了茶叶中的天然物质,其中茶多酚、黄酮类化合物等抗氧化物质含量较高。这些物质能够清除体内的自由基,延缓衰老,预防心血管疾病。

其次,白茶具有抗菌消炎作用。白茶中的茶多酚、茶碱等成分具有抗菌消炎作用,可以抑制细菌、病毒的生长,对于感冒、口腔溃疡等炎症有一定的缓解作用。

再者,白茶具有降脂减肥作用。白茶中的茶多酚、茶碱等成分能够降低血脂、胆固醇,对于预防肥胖、心血管疾病等有很好的效果。同时,白茶中的氨基酸、茶多酚等成分还能够提高新陈代谢,有助于减肥。

此外,白茶还具有以下健康益处:

1. 提神醒脑:白茶中的咖啡因含量较低,能够提神醒脑,缓解疲劳。

2. 保护肝脏:白茶中的茶多酚、黄酮类化合物等成分具有保护肝脏的作用,有助于预防肝脏疾病。

3. 增强免疫力:白茶中的茶多酚、氨基酸等成分能够增强人体免疫力,提高抵抗力。

4. 预防癌症:白茶中的茶多酚、黄酮类化合物等成分具有抗癌作用,可以降低癌症的发生率。

5. 改善睡眠:白茶中的茶多酚、氨基酸等成分具有镇静作用,有助于改善睡眠质量。

那么,如何正确品鉴白茶呢?以下是一些建议:

1. 水温:白茶适合用80℃左右的水冲泡,水温过高会破坏茶叶中的营养成分。

2. 泡茶时间:白茶泡茶时间不宜过长,一般2-3分钟即可,以免茶汤过浓。

3. 泡茶次数:白茶可以反复冲泡,一般可冲泡3-5次。

白茶养生秘籍:揭示白茶惊人健康益处

4. 品茶环境:品茶时,选择一个安静、舒适的环境,有助于更好地品味白茶。

总之,白茶具有丰富的健康益处,是养生保健的佳品。让我们共同品味这来自大自然的馈赠,享受健康的生活。